• RSS Everyday Paleo

    • Enjoy Popcorn — without all the POISON
      Like many of you out there. My family and I don’t live in a forest or on a mountain. We live in the real world and are surrounded by lots of “non-human” things. You know, stuff like: chairs, electrically heated water, electrical anything, cars, shoes, and movies. So if I were to ask you what […] Enjoy Popcorn — without all the POISON is a post from Everyday […]
  • RSS Robb Wolf

    • Episode 236 – Dr. Martin J. Blaser
        Download Episode Here   Featuring guest: Dr. Martin J. Blaser, author of the book Missing Microbes       30 Day Guide to the Paleo Diet Want some extra help? Have you been trying Paleo for a while but have questions or aren’t sure what the right exercise program Read more...
  • RSS Mark’s Daily Apple

    • Telecommuting: How and Why to Do It
      Our jobs define us, for better or worse. When we’re out at a party and someone asks “What do you do?” we don’t talk about our love of Eastern European history or our kite-flying or the workout regimen we’ve recently put together. We talk about how we make money – our job, our work – probably because it’s only natural to focus on the activities that allow us […]
  • Admin Login

5 Spice Stir Fry

This is another great Everyday Paleo recipe using ground beef and shrimp.  For times when you seem to have a little of this and a little of that, this Chinese 5 Spice really brings it all together.  I found the spice on the spice aisle at the local grocery chain.  Tamari is a wheat free soy sauce which is a great Paleo substitute.  I use it interchangeably in recipes calling for soy sauce.  I found it on the International aisle near the Indian food section.

Five Spice Stir Fry

1 pound ground beef

1 pound medium sized shrimp

1 red bell pepper, diced

5 green onions, diced

3 cups purple cabbage, diced

3 cups broccoli spears, chopped

2 cups sliced mushrooms

2 tablespoons coconut oil

1 1/2 teaspoons Chinese Five Spice

1 teaspoon fresh grated ginger

1 teaspoon tamari wheat free sauce

2 teaspoons Thai Premium Fish Sauce

1/2 tablespoon sesame oil

1/4 cup chicken stock

In a large skillet or wok brown the ground beef.  Add the onions and bell peppers and saute for 3 minutes.  Add the coconut oil and the remaining veggies and saute for another 5-7 minutes.  Add the grated ginger, Chinese Five Spice, coconut aminos, fish sauce, sesame oil, and chicken stock.  Mix well and add the shrimp.  Mix well and cook until the shrimp turn pink, about another 3-4 minutes.  Serve topped with sliced raw almonds.

About these ads

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

Follow

Get every new post delivered to your Inbox.

Join 52 other followers

%d bloggers like this: