THE CONTEST IS NOW CLOSED! WINNERS WILL BE NOTIFIED SHORTLY. THANK YOU EVERYONE FOR PARTICIPATING! Everyday Paleo Around the World: Italian Cuisine is almost here. Crazy!!! It’s May, which means that according to my calculations, July 23rd will arrive in approximately five minutes, or at least I know it will feel that way!! Final details [...]Everyday Pale […]
Download Episode Here Topics: [5:39] Intermittent Fasting And Morning Glucose Level [11:58] Sleeping After Exercise At Night [18:33] Tips For A UPS Driver [29:09] Addison’s Disease And Shift Work [36:23 ] Lactose In Now Foods Super Enzymes [40:27] Probiotics For Babies [44:27] Strength Training While Nursing [46:26] Spinning Affecting Read more...
This is a guest post from Jack Yee. Jack’s Primal Blueprint Real Life Story “Free at 50” was published a few weeks ago here on Mark’s Daily Apple. In this article, Jack shares his four strategies for conquering intense workouts, and becoming both physically and mentally stronger as a result. Enter Jack… When I first made the transition from conventional body […]