• RSS Everyday Paleo

    • Our Souls are Searching for Simple
      Our souls yearn for what’s simple, and yet we ignore this yearning, the urgent need to forgo being so caught up all the time, and instead we cram in more, even at the expense of our own health. The post Our Souls are Searching for Simple appeared first on Sarah Fragoso.
  • RSS Robb Wolf

    • An error has occurred; the feed is probably down. Try again later.
  • RSS Mark’s Daily Apple

    • 10 Ideas to Make Workouts More Fun (and a Contest)
      Workouts are work. There’s no way around that. Whenever you move matter through space and time, whether you’re displacing your own body weight or a barbell or a kettle bell, you’re doing work. It's just physics. But there's another meaning of "work": an unpleasant but necessary activity that helps you achieve a desired outcome. Far too ma […]
  • Admin Login

  • Advertisements

Basic Pork Chops

We cook pork at least once a week.  These basic pork chops are liked by everyone and heat up well the next day.

PORK CHOPS

4 pork chops

2 tbsp olive oil

pinch of sea salt

black pepper to taste

2 tbsp coconut oil

In a large mixing bowl, drizzle the pork chops with the olive oil, add the salt and pepper, and let the pork chops sit (if you have time) in the fridge for about an hour.  In the same skillet as you cooked your cauliflower rice in (no need to even clean it), add the coconut oil and heat over medium high.  Sear the pork chops for 5-7 minutes on each side.  Slice and serve on top of the cauliflower rice and drizzle with the walnut pesto sauce.

Serve with a green salad and Savory Cauliflower Fried Rice

Source: Everydaypaleo.com

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: