Basic Pork Chops

We cook pork at least once a week.  These basic pork chops are liked by everyone and heat up well the next day.


4 pork chops

2 tbsp olive oil

pinch of sea salt

black pepper to taste

2 tbsp coconut oil

In a large mixing bowl, drizzle the pork chops with the olive oil, add the salt and pepper, and let the pork chops sit (if you have time) in the fridge for about an hour.  In the same skillet as you cooked your cauliflower rice in (no need to even clean it), add the coconut oil and heat over medium high.  Sear the pork chops for 5-7 minutes on each side.  Slice and serve on top of the cauliflower rice and drizzle with the walnut pesto sauce.

Serve with a green salad and Savory Cauliflower Fried Rice



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