• RSS Everyday Paleo

    • Better Everyday Podcast | Chris Kresser
      The man that needs no introduction and who has done so much to advance research based ancestral health and functional medicine: Mr. Chris Kresser! The post Better Everyday Podcast | Chris Kresser appeared first on Sarah Fragoso.
  • RSS Robb Wolf

    • No, Drinking More Water is NOT Going To Improve Your Health
      Ah…the beginning of an article. How to make it click-baity enough to get some eyeballs, yet actually offer value to the reader? Due to old-age or just lack of inspiration I’ve got nothing in this regard, so I’ll get to the story at hand: A few weeks ago I had a sit-down with the dietetics… Continue Reading
  • RSS Mark’s Daily Apple

    • The Future of Healthcare Is Health Coaching
      I’ve been spreading the word about the primal lifestyle for over a decade now, and while the information on this blog and in my books has reached millions, I wonder how many of these millions have actually been able to live some version of a primal life consistently and confidently. My guess is, not as many as I’d like. Of course not. Because changing the wa […]
  • Admin Login

Paleo Coconut Shrimp

This Everyday Paleo recipe is one of my children’s favorites.  They ask for it at least once a month!  I combined Sarah’s recipe with another I found and came up with this delicious and healthy seafood dish.

PALEO COCONUT SHRIMP

Ingredients:

1 lb large shrimp, tail on peeled and deveined

1/3 cup coconut flour

½ teaspoon sea salt

½ tsp paprika

½ tsp garlic powder

¼ teaspoon cayenne pepper

3 egg whites

¼ cup unsweetened shredded coconut

3 tbs coconut oil

Directions:

Peel and de-vein shrimp.  Run under cool water but do not pat dry.

Beat egg whites with spices.

Heat coconut oil in large skillet to medium high heat

Place coconut flour, egg mixture, and shredded coconut in separate bowls or shallow dishes and set up a dredging station.    Working from left to right, dredge damp shrimp in coconut flour, egg mixture, and shredded coconut flour.  Lay on plate to set for 10 minutes.  Add to hot oil and cook until browned, turning once.

Source: everydaypaleo.com (with a few edits)

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: