• RSS Everyday Paleo

    • My Favorite Fall Recipe and Join the Hangry B*tches Test Group
      Fall is in the air, I guess… it is October after all but holy guacamole, living in CA right now, or anywhere in the world for that matter, it feels a little bit not-so-celebratory as the season starts to change. I’ll be honest, my heart feels heavy – The post My Favorite Fall Recipe and Join the Hangry B*tches Test Group appeared first on Sarah Fragoso. […]
  • RSS Robb Wolf

    • What’s the difference between the Paleo and Ketogenic diets?
      Hey folks! I’ve had a lot of people ask ask for a concise breakdown on what the similarities and differences might be between the Paleo and Keto eating approaches. Not sure if this fits the bill of “concise” but here is a video Nicki and I shot to try to address this topic. Let me… Continue Reading
  • RSS Mark’s Daily Apple

    • Weekend Link Love — Edition 478
      Research of the Week Cold water plunges work better than cryotherapy. In Kenya, kids who are habitually barefoot have healthier feet and lower rates of lower limb injury  than habitually shod kids. Epileptic babies who go keto get better gut biomes .                         . Yoga pairs well with a low-FODMAP diet against IBS. Ancient humans really liked the […]
  • Admin Login

Perfect Boiled Eggs

Our family of three goes through about two dozen eggs (only omega-3 eggs) a week.  I boil a dozen eggs at a time and keep them in a bowl in the fridge for easy access for a quick breakfast or salad topper.  Following are some tips for perfect eggs.

Really fresh eggs don’t peel easily, no matter how you boil them.  I buy all my eggs at the grocery store and usually don’t have a problem with many of them (guess they’re not really that  “fresh”).

To make perfect hard-boiled eggs with a creamy yellow yolk:

Place cold eggs in pan or pot.  Cover with COLD water.  Bring to a rolling boil.  Once the water is boiling, turn off the heat and cover the pan or pot with a lid.  Set your kitchen timer for 14 minutes.  After 14 minutes, drain the hot water from the eggs and replace with cold water.  Add a couple handfuls of ice to the water.  Let them sit awhile, then drain and refrigerate.

For soft-boiled eggs, decrease the time in the hot water to probably half (7-8 minutes).  I have not made them soft before, so you may have to play with the timing a little to get them just like you want them.


Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: