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      Our souls yearn for what’s simple, and yet we ignore this yearning, the urgent need to forgo being so caught up all the time, and instead we cram in more, even at the expense of our own health. The post Our Souls are Searching for Simple appeared first on Sarah Fragoso.
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    • 10 Ideas to Make Workouts More Fun (and a Contest)
      Workouts are work. There’s no way around that. Whenever you move matter through space and time, whether you’re displacing your own body weight or a barbell or a kettle bell, you’re doing work. It's just physics. But there's another meaning of "work": an unpleasant but necessary activity that helps you achieve a desired outcome. Far too ma […]
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Book Give Away!

Subscribe to my blog via email and be eligible to receive a copy of Everyday Paleo or The Paleo Solution.  Just click on “sign me up” on the right side bar, then check your email for a verification.  Click on the link in the email and you’re all set to receive all my posts directly in your email inbox.  I will draw a name from my subscribers on May 1, 2011.  The winner will get their choice of these two fantastic books shipped right to their door.  To my two current wonderful subscribers, you’re already in the drawing and thank you!  Tell all your friends about Paleo por Vida!


2 Responses

  1. Paleo pancakes? I can go for that

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