• RSS Everyday Paleo

    • Better Everyday Podcast | Dr Gabrielle Lyon
      In this episode we have the brilliant and beautiful Dr. Gabrielle Lyon! We asked her all your burning questions about what to eat before a workout, and after, how much protein women really need and why she believes muscle is the organ of longevity. The post Better Everyday Podcast | Dr Gabrielle Lyon appeared first on Sarah Fragoso.
  • RSS Robb Wolf

    • My Favorite 5 Podcast Episodes of 2017
      This past year I had 32 episodes of the Paleo Solution covering everything from salt to sustainability, fasting to the Four Tendencies, and a ton of other health goodies in between. Maybe you caught ‘em all, maybe you haven’t heard a single one! Either way…I wanted to share my personal favorite 5 podcasts in 2017.… Continue Reading
  • RSS Mark’s Daily Apple

    • Do “Dominant” Neurotransmitters Impact Training? (and a Giveaway)
      Last year I was talking with Brad Kearns and Dave Dolle when Dave said something really interesting: he was using neurotransmitter analysis to build personalized training programs for his athletes. By giving a short written T/F test called the Braverman test, he could determine whether a client was dominant in dopamine, acetylcholine, GABA, or serotonin—and […]
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Book Give Away!

Subscribe to my blog via email and be eligible to receive a copy of Everyday Paleo or The Paleo Solution.  Just click on “sign me up” on the right side bar, then check your email for a verification.  Click on the link in the email and you’re all set to receive all my posts directly in your email inbox.  I will draw a name from my subscribers on May 1, 2011.  The winner will get their choice of these two fantastic books shipped right to their door.  To my two current wonderful subscribers, you’re already in the drawing and thank you!  Tell all your friends about Paleo por Vida!

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2 Responses

  1. Paleo pancakes? I can go for that

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