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Balsamic Pork Chops

I’ve adapted a Southern Living recipe a bit to make it Paleo by replacing the all- purpose flour with almond flour.  The results spoke for themselves when there were no leftovers!

Balsamic Pork Chops

3-4 bone-in pork chops about 3/4 inch thick

1/3 cup almond flour (could also try coconut flour)

1 tsp chopped fresh rosemary

1/2 tsp salt

1/2 tsp pepper

2 tablespoons olive oil

2 tablespoons butter

2 garlic cloves, pressed

14 ounces chicken broth

1/3 cup balsamic vinegar


Combine flour, rosemary, salt and pepper.  Dredge chops in flour mixture covering both sides.

Melt butter with olive oil in skillet over medium-high heat.  add garlic and saute 1 minute.  Add chops and cook 4 minutes on each side or until golden.  Remove chops from skillet.

Add broth and vinegar, stirring to loosen particles from bottom of skillet.  Cook 6 mins or until liquid is reduced by half.  Add chops back to skillet and cook for 5 mins our until done, flipping once.

We served ours with a side of  red cabbage and red onions stir fried in a little coconut oil.


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