Mustard-Dill Salmon

Wild caught salmon is one of the most nutritious foods you can eat and this recipe is one of our favorites.  It is easy and the kids love it also.

Mustard-Dill Salmon

4 servings of wild caught salmon fillet

1  1/2 Tbl extra virgin olive oil

3 Tbl chopped fresh dill or 1 1/2 Tbl dried dill

1  1/2 Tbs herbs de provence (found on the spice aisle)

1/4 cup dijon mustard

Preheat oven to 375 degrees.  Rub salmon with olive oil.  Place fillets on foil or parchment lined baking sheet.  Sprinkle with the dill and herbs de provence.  Spread mustard over each fillet using a rubber spatula.  Cover the top side of the fillet completely with mustard.  Bake until no longer translucent, about 15 minutes.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: