• RSS Everyday Paleo

    • Our Souls are Searching for Simple
      Our souls yearn for what’s simple, and yet we ignore this yearning, the urgent need to forgo being so caught up all the time, and instead we cram in more, even at the expense of our own health. The post Our Souls are Searching for Simple appeared first on Sarah Fragoso.
  • RSS Robb Wolf

    • An error has occurred; the feed is probably down. Try again later.
  • RSS Mark’s Daily Apple

    • 10 Ideas to Make Workouts More Fun (and a Contest)
      Workouts are work. There’s no way around that. Whenever you move matter through space and time, whether you’re displacing your own body weight or a barbell or a kettle bell, you’re doing work. It's just physics. But there's another meaning of "work": an unpleasant but necessary activity that helps you achieve a desired outcome. Far too ma […]
  • Admin Login

  • Advertisements

Pork Tenderloin with Cherry Sauce

We loved this recipe from the Everyday Paleo book.  The cherries added lots of interesting flavor and the dish is pretty enough for company.  Next time I will be careful not to cook the meat any longer than the recipe states.  The sauce is so yummy I will double the sauce ingredients for even more goodness.

Pork Tenderloin with Cherry Sauce

1 Tablespoon extra virgin olive oil

1  1/2 pound pork tenderloin

sea salt and black pepper to taste

1 cup chicken broth

1/4 cup balsamic vinegar

1 cup unsweetened dried cherries (usually found with the craisins and other dried fruit)

1 sprig rosemary

Heat the oil in a large skillet, season pork tenderloin with salt and pepper, place in pan, and sear on all sides for about 5-8 minutes or until browned all over.

Add the chicken broth, vinegar, dried cherries, and rosemary, and cook for about another 20-25 minutes, turning pork occasionally.

Transfer pork to cutting board, cover with foil, and let it rest for 5-7 minutes.

Reduce the sauce while stirring for another 3 minutes or until it becomes like syrup.  Discard the rosemary.

Slice pork and serve with the cherry sauce.

Note:  The author served the pork over mashed cauliflower.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: