• RSS Everyday Paleo

    • Better Everyday Podcast | AnnMarie Gianni Skincare
      We had two experts from the AnnMarie Gianni team on this episode to talk more in depth about the problems with cosmetic labeling and how you can be more educated when choosing a product, the grassroots story behind the Ann Marie Gianni brand and what products from their line may be the best suited for your unique skin concerns. The post Better Everyday Podca […]
  • RSS Robb Wolf

    • Episode 382 – Andrew Marr – TBI (Traumatic Brain Injury) Recovery
      Hey Folks! We’re back from a bit of a hiatus. Things got busy over the holidays, and we’ve been trying to do some changes to the podcast as well. You should start seeing podcasts at our regular bi-monthly schedule now. This episode of the podcast we have guest Andrew Marr. Andrew is a Special Forces… Continue Reading
  • RSS Mark’s Daily Apple

    • Weekend Link Love — Edition 492
      Research of the Week Too much fructose in too short a time (glass of juice, can of soda) overwhelms the gut’s ability to handle it, especially on an empty stomach. Eating it after meals helps. Science journals with the most prestige are often the least reliable. Once again, very low carb diets are great for Type 2 diabetes (PDF). A Primal keto diet is just f […]
  • Admin Login

  • Advertisements

Reader post: Paleo Pancit

Yeah!  My first reader post!  A lovely crossfitter and Paleo newbie, Beth, tried Everyday Paleo’s PALEO PANCIT and wanted to share the recipe with Paleo Por Vida readers.   Best of luck to Beth and Pablo as they begin their Paleo journey!Hey Nancy,

I made this recipe from Sarah’s site and I wanted to share it with your blog site. It was really good. If you wanted to save more time you could buy pre-shredded carrots and cabbage. It is so filling. Enjoy!

Everyday Paleo Pancit

1.5 lbs chicken breasts, cut into small bite size pieces

1 lb pork loin, cut into small bit size pieces

½ lb shrimp, tails removed and de-veined

2 tablespoons coconut oil

8 green onions, diced

2 teaspoons crushed garlic

4 carrots, grated

6-8 cups shredded green cabbage

¼ cup coconut aminos or Tamari wheat free soy sauce

1/4 cup chicken broth

2 tablespoons fish sauce

Black pepper to taste

Lemon wedges

In a large wok or skillet heat the coconut oil over medium to medium high heat.  When the wok or pan is nice and hot, add the chicken, pork, green onions and garlic and saute for about 6-7 minutes or until the meat is done all the way through but still tender. Remove the meat from the pan and set aside.  Add the cabbage and carrots to the wok or pan and cook until the cabbage is tender, about 4 minutes.  Add the shrimp to the cabbage and saute together until the shrimps turn pink. Add the chicken and pork back to the veggies and pour in the coconut aminos or soy sauce, chicken broth, and fish sauce. Season with lots of black pepper.  Stir well and cook for another minute or two.  Serve in bowls with a lemon wedge.

Enjoy!!

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s

%d bloggers like this: