• RSS Everyday Paleo

    • Our Souls are Searching for Simple
      Our souls yearn for what’s simple, and yet we ignore this yearning, the urgent need to forgo being so caught up all the time, and instead we cram in more, even at the expense of our own health. The post Our Souls are Searching for Simple appeared first on Sarah Fragoso.
  • RSS Robb Wolf

    • An error has occurred; the feed is probably down. Try again later.
  • RSS Mark’s Daily Apple

    • 10 Ideas to Make Workouts More Fun (and a Contest)
      Workouts are work. There’s no way around that. Whenever you move matter through space and time, whether you’re displacing your own body weight or a barbell or a kettle bell, you’re doing work. It's just physics. But there's another meaning of "work": an unpleasant but necessary activity that helps you achieve a desired outcome. Far too ma […]
  • Admin Login

  • Advertisements

Paleo Pumpkin Pancakes

We have been making this recipe almost every week since September when we first received our PALEO COMFORT FOODS recipe book.  This is our favorite breakfast treat and my 6 year old has it almost every day with our new favorite almond butter BARNEY BUTTER, and blueberries.  There are so many Omega-3 rich eggs in this recipe I can hardly feel bad about giving her “pancakes” for breakfast.

PALEO PUMPKIN PANCAKES

4 large omega-3 eggs

4 large egg whites

1 cup canned pumpkin

1/2 cup almond flour

1 teaspoon baking powder

1/4 cup canned coconut milk ( I omit this from my recipe, as my pancakes, as they are too runny with it)

1 teaspoon vanilla

1/2 teaspoon nutmeg

1 teaspoon cinnamon ( I use about a tablespoon of cinnamon….because we love it)

1-2 tablespoons coconut oil or butter

Optional: crushed pecans (I don’t use nuts in my recipe)

1.  Mix all ingredients together in large bowl.

2.  Heat griddle or large skillet to medium heat and coat with oil/butter when hot.

3.  Pour batter onto HOT griddle forming small pancakes.  BATTER WILL BE RUNNY.  Batter will not bubble like traditional pancakes.  Flip carefully after first side is brown (about 2-3 minutes) and continue to cook another minute or so until second side is brown.

Serving suggestions: Serve with a side of bacon or sausage.  Top with warmed blueberries.  Top with Fried Cinnamon Apples.  Top with warm cinnamon peach slices.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

%d bloggers like this: