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    • Episode 395 – Robb and Nicki Q&A #4
      We’re back with Q&A #4 with Robb and Nicki for Episode 395 of the podcast. Enjoy! And don’t forget to submit your own questions for the podcast here: https://robbwolf.com/contact/submit-a-question-for-the-podcast/ Show Notes 1. (4:07) What do you eat? Mads says: Hey Robb (and Nicki) You have written comprehensively about what types of food to eat and… Co […]
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      Research of the Week Healthy food rules at home stick outside of the home. CBD (marijuana compound that doesn’t get you high) reduces seizures. Smart people’s neurons have fewer connections. People who live in small towns and rural areas are happiest, at least in Canada. New Primal Blueprint Podcasts Episode 245: Wayne Levine: Host Elle Russ chats with Wayne […]
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Curry Meatballs

We enjoyed this fabulous recipe from AMAZING PALEO last night.  I have to admit we were skeptical at first because of the amount of curry, but my husband and I definitely want to have these again soon.  Please click the link below to be taken to the AMAZING PALEO web site…..her post and pictures are fantastic!  I prepared the dish exactly as she has it written, except I didn’t add quite as much curry to the sauce (only about 2 teaspoons).

http://www.amazingpaleo.com/2012/11/05/paleo-curry-meatballs/

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Hasta La Vista Pasta Lasagna

Who says lasagna has to have pasta?  This great recipe from the Everyday Paleo cookbook is just as satisfying as its gluten laden counterpart and reheats beautifully.  A mandolin slicer is key for slicing the zucchini evenly.   Continue reading

Curried Meatballs

Judging from the number of posts I have involving meatballs, I think it’s safe to say…..we LOVE meatballs!  I’ve posted about Garden Fresh Meatballs, Superbowl Meatballs, Marvelous Meatballs, and now another great meatball recipe from Everyday Paleo for Curried Meatballs.  My five-year-old especially loves these.  Next time I will make much more of the delicious sauce so we can drown our meatballs in it. Continue reading

Marvelous Meatballs

Another great meatball recipe from the Everyday Paleo book.  I baked them in the oven, but these meatballs can be cooked in the slow cooker, making them an easy choice for a busy-day dinner.  The sauce is so delicious, I use it to top my Mom’s MeatloafContinue reading

Mom’s Meatloaf

One of my favorite comfort foods is my Mother’s meat loaf.  After several attempts, I think I was finally able to tweak her recipe into a Paleo friendly version without sacrificing the distinct, heartwarming flavor I remember. Continue reading

Puerto Rican Beef

This is one of our favorite dishes from Everyday Paleo and one we will be serving guests tomorrow night.  The mix of salty and sweet is a treat.  Prepare it just as written and serve with the mashed sweet potatoes.  Don’t leave out anything….even if you THINK you don’t like it! Continue reading

Paleo Spaghetti

We had Everyday Paleo’sPaleo Spaghetti for dinner and it was a hit.   I made it with delicious grass fed beef from Genesis Beef at Local Yocal and made a few changes to make it my own.  This sauce would be great over Garden Fresh Meatballs!
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